Fall Fruit Challenge

Service Description

Want to clean your gut and lose 20 to 30 lbs in 30 days then join my Amazing Top Knotch Falling for fruit challenge! As soon as you pay your registration fee you will be added to our private FB Group so we can all do this TOGETHER 🙌🍇🍌🍊🍓🍉🍈 RULES & GUIDELINES IT’S VERY IMPORTANT TO READ ALL THE RULES BEFORE YOU PROCEED WITH THIS CHALLENGE IF IT’S NOT A FRUIT IT ISNT ALLOWED. THIS IS A 100% HIGH WATERY SWEET FRUITS NOTHING COOKED SHALL BE CONSUMED, EVERYTHING MOST BE EATEN RAW, NO HERBS, NO SPICES, NO NUTS, NO SEEDS, NO GREENS, NO TEAS ARE ALLOWED. NO AVOCADOS, NO COCONUTS, NO DURIAN ALLOWED. ONLY HIGH WATERY FRUITS ARE ALLOWED NO JUICING ALLOWED. NO TOMATOES. CUCUMBERS, ZUCCHINI, SQUASH OR ANY OTHER BOTANICAL FRUITS THAT MOST PEOPLE THINK ARE VEGETABLES NOT ALLOWED NO ALKALINE WATER, SPRING WATER, MINERAL WATER, FILTERED WATER ALLOWED. THERE ARE ENOUGH ORGANIC MINERALS IN FRUIT: ALLOWED FRESH COCONUT WATER OR DISTILLED WATER IS ALLOWED The group feast will begin on September 1st and ends on September 30th noon PST All high water sweet fruits are allowed, Example Melons, berries, grapes, cherries, mangoes, oranges, apples, pears, papaya, dragon fruit, Smoothies are allowed in small quantities. NO MORE THAN 2 BANANAS A DAY. Bananas are not high water. Dates and other dried fruits are allowed as long as they're raw or sundried. Also, these should be in small quantities or used for sweetening a smoothie but never as a meal. They're too concentrated and do not contain enough water. I highly recommend fruits that contain a lot of water, These fruits have more of a cleansing effect than others. ARE YOU READY ? Let’s GO! 🙌 xoxo Shawnie